Self Care In The Pursuit Of The Glowing You

Self Care In The Pursuit Of The Glowing You

What comes to your mind whenever you hear the word 'Self Care'? For me? Well, it's about taking care of yourself not only physically but mentally, emotionally and spiritually. You need to take care of yourself from within so you can happily glow physically. Physical Self-Care Eat healthily and properly. You should be eating lots of [...]

To Be Wealthy Is To Be Healthy

To Be Wealthy Is To Be Healthy

"Health is Wealth" ---- the most popular saying of all time. Unfortunately for me, I'm kinda below average when it comes to health. UTI (Urinary Tract Infection) and Amoebiasis enjoyed my childhood, well I cannot blame them though. I love eating junk foods, fast foods and drinking sodas. Fast-forward to 6 months after graduating college, [...]